ZEN ZOO KIDS

Zen Zoo Kids© YOGA FOR MOMS & TOTS

Mommy and Baby Yoga

Mommy & Baby Yoga isn’t just an adorably good time.

As the two of you bond, you’re toning your entire body as baby develops motor skills. While you challenge your core, thighs, arms and shoulders, your baby benefits too. With baby massage, eye contact and cuddles, you both have the opportunity to develop and deepen your beautiful relationship.

untitled (6)Mommy & Toddler Yoga is a continuation of baby yoga for babies and toddlers once they become mobile.

Using music and rhymes in conjunction with plenty of yogic movement, fun and stretching, toddler yoga is designed to support the transition from babyhood to more developed forms of self-expression through movement.

***Both these classes are focussed on Mommy performing yoga postures and breathing exercises while holding baby or interacting with baby. Toddlers are encouraged to attempt to perform the poses along with Mom.

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Small Classes With Individual Attention In Warm, Cosy Setting

R350 Per Month (1 Class Per Week)

CLASS DAYS/TIMES CAN BE ARRANGED DIRECTLY WITH CHARMAINE 082 461 2533

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